Recipes Appetizers and Snacks Beans and Peas Indian-Spiced Roasted Chickpeas 4.1 (75) 58 Reviews 11 Photos These roasted chickpeas are seasoned with Indian spices to make crisp, spicy little nibbles. This is one snack that you can feel good about munching! Submitted by Naomi Witzke Updated on June 11, 2022 Save Rate Print Share 11 11 11 11 11 Prep Time: 10 mins Cook Time: 25 mins Total Time: 35 mins Servings: 4 Yield: 1 1/2 cups Jump to Nutrition Facts Ingredients 2 cups canned chickpeas, rinsed and drained 1 tablespoon lemon juice 2 tablespoons olive oil 1 teaspoon brown sugar 1 ½ teaspoons ground cumin ½ teaspoon ground coriander ¼ teaspoon ground cinnamon 1 teaspoon garam masala 1 pinch ground black pepper 1 pinch cayenne pepper, or to taste ½ teaspoon salt, or to taste Directions Preheat the oven to 400 degrees F (200 degrees C). Line a baking sheet with aluminum foil. Stir together chickpeas, lemon juice, olive oil, brown sugar, cumin, coriander, cinnamon, garam masala, black pepper, cayenne pepper, and salt in a mixing bowl. Spread chickpea mixture in a single layer on the prepared baking sheet. Roast in the preheated oven until chickpeas are dark brown in spots, crisp, and have shrunk quite a bit, 25 to 30 minutes, stirring halfway through the cooking time. Cool to room temperature before serving. I Made It Print Nutrition Facts (per serving) 215 Calories 9g Fat 30g Carbs 6g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 4 Calories 215 % Daily Value * Total Fat 9g 11% Saturated Fat 1g 6% Sodium 653mg 28% Total Carbohydrate 30g 11% Dietary Fiber 6g 21% Total Sugars 1g Protein 6g 12% Vitamin C 7mg 8% Calcium 55mg 4% Iron 2mg 13% Potassium 237mg 5% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved