The Tiny Goals I Set That Helped Me Drop 40 Pounds—and Deadlift 255 Pounds!
Cutting out soda was my first order of business.
Before: 185
After: 145
As a kid, I loved being outside and playing sports with my friends. Weight wasn’t something I noticed until some of my friends started wearing bikinis during the summer. I felt more comfortable in a one-piece and my tomboy-style clothing.
My mom never kept soda or junk food in the house, but whenever I went out I ended up eating super greasy or processed snacks like Doritos. We also ate a lot of pasta because I was a picky eater.
I stayed pretty active playing softball throughout high school. I even got into running for a while and lost about 10 pounds—though I gained it back by eating out at restaurants a lot with my teammates.
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