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3 High-Protein Recipes Jillian Michaels Actually Makes
She may be known as the "tough love" trainer from NBC's reality weight loss competition The Biggest Loser, but Jillian Michaels is more than a fitness guru; she also knows a lot about healthy eating. And not only that, she also has a knack for making healthy staples like quinoa and chicken into dishes that her clients actually want to eat.
Luckily, you don't need to train with Michaels to score her meal ideas. Her new app has an entire library of recipes specifically developed with weight loss in mind. These aren't things that will leave you hungry, either; satiating nutrients like fiber and protein play a starring role in each one—which is good news for your waistline. Fiber-packed foods digest at a slower pace, which helps ward off hunger, while protein stabilizes blood sugar, kicking cravings for high-carb, sugary foods to the curb. (Find out how to stop the craving cycle before it starts and burn fat around the clock with the naturally sweet, salty, and satisfying meals in Eat Clean, Lose Weight & Love Every Bite.)
Here you'll find three of her go-to recipes—all of which have at least 12 g of protein and a solid hit of fiber.
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