Ingredients Healthy Vegetable Recipes Healthy Tomato Recipes Healthy Cherry Tomato Recipes Basil-Garlic Tomatoes Be the first to rate & review! Make this recipe ahead and then chill until serving time. This makes a great fresh side dish or appetizer in the summer. By EatingWell Test Kitchen EatingWell Test Kitchen The EatingWell Test Kitchen is comprised of a group of culinary professionals who develop and test our recipes. Our recipes go through a rigorous process, which includes testing by trained recipe testers, using different equipment (e.g., gas and electric stoves) and a variety of tools and techniques to make sure that it will really work when you make it at home. Testers shop major supermarkets to research availability of ingredients. Finally, a Registered Dietitian reviews each recipe to ensure that we deliver food that's not only delicious, but adheres to our nutrition guidelines as well. Learn more about our food philosophy and nutrition parameters. EatingWell's Editorial Guidelines Updated on April 19, 2024 Tested by EatingWell Test Kitchen Tested by EatingWell Test Kitchen The EatingWell Test Kitchen is comprised of a group of culinary professionals who develop and test our recipes. Our recipes go through a rigorous process, which includes testing by trained recipe testers, using different equipment (e.g., gas and electric stoves) and a variety of tools and techniques to make sure that it will really work when you make it at home. Testers shop major supermarkets to research availability of ingredients. Finally, a Registered Dietitian reviews each recipe to ensure that we deliver food that's not only delicious, but adheres to our nutrition guidelines as well. Learn more about our food philosophy and nutrition parameters. Meet the EatingWell Test Kitchen Reviewed by Dietitian Emily Lachtrupp, M.S., RD Reviewed by Dietitian Emily Lachtrupp, M.S., RD Emily Lachtrupp is a registered dietitian experienced in nutritional counseling, recipe analysis and meal plans. She's worked with clients who struggle with diabetes, weight loss, digestive issues and more. In her spare time, you can find her enjoying all that Vermont has to offer with her family and her dog, Winston. EatingWell's Editorial Guidelines Rate PRINT Share Prep Time: 10 mins Total Time: 10 mins Servings: 4 Yield: 4 servings Nutrition Profile: Low-Carb Diabetes-Appropriate Nut-Free Low-Sodium Low-Fat Soy-Free Heart-Healthy Vegetarian Egg-Free Gluten-Free Low-Calorie Jump to Nutrition Facts Ingredients 2 tablespoons light dairy sour cream 2 tablespoons snipped fresh basil 1 tablespoon light cream cheese 1 clove garlic, minced 16 cherry tomatoes, halved 1 Cracked black pepper to taste Directions In a small bowl, combine sour cream, basil, cream cheese, and garlic. Stir until well mixed. Place sour cream mixture in a resealable plastic bag. Cut a small hole in one corner of the bag; seal bag. Pipe a small amount of the sour cream mixture onto the cut side of each tomato half. If desired, sprinkle with cracked black pepper. Tips Make-Ahead Tip: Prepare as directed in step 1. Cover and chill for up to 24 hours. Continue as directed in step 2. Originally appeared: Diabetic Living Magazine Rate It Print Nutrition Facts (per serving) 29 Calories 1g Fat 4g Carbs 2g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 4 Serving Size 8 tomato halves Calories 29 % Daily Value * Total Carbohydrate 4g 1% Dietary Fiber 1g 3% Total Sugars 3g Protein 2g 3% Total Fat 1g 2% Saturated Fat 1g 4% Cholesterol 4mg 1% Vitamin A 594IU 12% Vitamin C 9mg 10% Folate 11mcg 3% Sodium 27mg 1% Calcium 26mg 2% Iron 0mg 1% Magnesium 9mg 2% Potassium 168mg 4% Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate. * Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.) (-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved