Even though Hannah is really terrible at taking a rest day (she’s a lifelong streaker!), she knows taking a day or two off per week is essential to run her best. And Ali loves rest days and uses them to bond with her cats. If you need some ideas on how to spend your next day off, we have the perfect solutions for you.
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Ali Nolan
Freelancer Writer
Ali Nolan is the former features editor for Runner's World and the author of Master the Marathon.
