Yoga instructor Rebecca Pacheco guides you through this routine designed to get you back to your best shape possible. The 15-minute routine works your body from your toes to your shoulders, helping to regain the flexibility you may have lost by taking some days, weeks, or months off from running.
Want more great yoga workouts? Stretch and strengthen your entire body for injury free running with RUN 360! You'll start running every race at the top of your game with a workout that's made exclusively for runners. Buy Now
