‘I Lost 65 Pounds After I Started Following This Workout and Eating Plan'
"I am my own motivation."
Before: 190
After: 125
Growing up, I was always the 'heavy one' compared to my two younger, smaller sisters. In high school, I was in fairly good shape because I played basketball. But after high school, I started to slowly gain weight. I didn’t care about what I was eating or about being active. Though I was unhappy with myself and completely lacked confidence, I had zero motivation to change, and for years I continued to live that lifestyle. I'd look in the mirror and think, "I'm not that big."
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