Recipes Salad Green Salad Recipes Arugula Salad Recipes Fig and Arugula Salad 4.8 (45) 35 Reviews 7 Photos This salad with fresh figs and arugula is simple and so delicious! Submitted by Serena123 Updated on July 18, 2023 Tested by Allrecipes Test Kitchen Tested by Allrecipes Test Kitchen The Allrecipes Test Kitchen staff are a team of culinary pros who make and vet recipes using only equipment you'd find in a home kitchen. Staff credentials vary but include training at the Culinary Institute of America; kitchen stints in fine dining restaurants; and countless hours in the test kitchen itself. Meet the Allrecipes Test Kitchen Save Rate Print Share Trending Videos Close this video player 7 7 7 7 7 Prep Time: 15 mins Total Time: 15 mins Servings: 4 Jump to Nutrition Facts Ingredients 4 cups arugula 8 fresh figs, quartered ¼ cup grated Parmesan cheese 2 tablespoons toasted pine nuts 2 tablespoons honey 2 tablespoons balsamic vinegar Directions Toss arugula, figs, Parmesan cheese, and pine nuts together in a large bowl. Drizzle honey and balsamic vinegar over salad before serving. I Made It Print Nutrition Facts (per serving) 162 Calories 4g Fat 31g Carbs 4g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 4 Calories 162 % Daily Value * Total Fat 4g 5% Saturated Fat 1g 7% Cholesterol 4mg 1% Sodium 85mg 4% Total Carbohydrate 31g 11% Dietary Fiber 3g 12% Total Sugars 27g Protein 4g 9% Vitamin C 5mg 6% Calcium 127mg 10% Iron 1mg 7% Potassium 349mg 7% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved