Hot Greek Salad

4.8
(8)
7 Reviews
5 Photos

I always find hot meals more satisfying, so I created this warm version of a Greek salad.

Submitted by Catfish
Published on April 2, 2019
5
5
5
Prep Time:
15 mins
Cook Time:
25 mins
Total Time:
40 mins
Servings:
4
Yield:
4 servings
Jump to Nutrition Facts

Ingredients

  • 1 cup orzo pasta

  • 1 ½ tablespoons olive oil

  • 2 skinless, boneless chicken breast halves, cubed

  • 4 cloves garlic, crushed

  • 1 tablespoon Greek seasoning, or to taste

  • 2 cups fresh spinach

  • 1 cucumber, cubed

  • 1 tomato, cubed

  • 1 (15 ounce) can large black olives, drained

  • 2 tablespoons sun-dried tomato vinaigrette

  • ¼ cup crumbled feta cheese

Directions

  1. Bring a large pot of lightly salted water to a boil. Cook orzo in the boiling water, stirring occasionally until cooked through but firm to the bite, about 10 minutes. Drain and keep warm.

  2. Heat olive oil in a large skillet over medium heat; cook and stir chicken, garlic, and Greek seasoning until chicken is no longer pink in the center and juices run clear, about 10 minutes. Add spinach, cucumber, tomato, olives, and vinaigrette; lower heat and simmer until spinach begins to wilt, 5 to 10 minutes. Serve over orzo; top with feta cheese.

Nutrition Facts (per serving)

502 Calories
22g Fat
53g Carbs
24g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 502
% Daily Value *
Total Fat 22g 29%
Saturated Fat 5g 26%
Cholesterol 46mg 15%
Sodium 1606mg 70%
Total Carbohydrate 53g 19%
Dietary Fiber 7g 24%
Total Sugars 5g
Protein 24g 47%
Vitamin C 11mg 13%
Calcium 216mg 17%
Iron 6mg 35%
Potassium 438mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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