When the Baywatch actress Ilfenesh Hadera isn't running slo-mo on the beach, you might find her doing a combo of cardio and strength-training moves like squats and pushups to stay fit. "My trainer and I switch it up to keep it fun," Ilfenesh says. "If you're going to work out five days a week, then you have to like what you're doing." Here's what she stocks in her gym bag to keep her inspired to stay fit.
Adidas UltraBoost Sneakers
"They're just very springy, great for running, and fit like a glove." ($180, adidas.com)
Related: This 20-Minute Tabata Workout Beats an Hour on the Treadmill
Nike Power Legendary Tights
"I love that they're high-waisted and they never fall down." ($95, nike.com)
(Get the secret to banishing belly bulge from WH readers who've done it with Take It All Off! Keep It All Off!)
Haerfest H1 Backpack in Black Cotton Twill
"It's chic enough in case I have to go from the gym to an appointment." ($365, haerfest.com)
Tight on time? This 5-minute butt workout will help you squeeze in some exercise:
GT's Guava Goddess Kombucha
"I'm not a fan of sports drinks, but I love how the fizz and fruity flavor of this peps me up during my workout." ($3.29, at Whole Foods)
Scunci No Damage Hair Elastics
"I have a lot of hair, so these keep it all back, and I'm brunette, so these blend in." ($3.84 for 30, at drugstores)
Related: The 5 Yoga Moves That Helped Kaley Cuoco Get THOSE Abs
Caudalie Beauty Elixir
"This has grapeseed oil, which makes it kind of tingly and wakes up your skin after a workout." ($49, us.caudalie.com)
This article originally appeared in the May 2017 issue of Women's Health. For more great advice, pick up a copy of the issue on newsstands now!
