Join, Invite a Friend, & Get a Free Month of WW | WW USA
Bring a friend on your weight health journey
Already a member?
Invite your friend now, and you’ll get one month free when they sign up for WeightWatchers.
Not a member yet?
Join WeightWatchers today! Choose the membership that fits your lifestyle best.
At 6 months, participants in a clinical trial of the WeightWatchers® weight-loss program lost an average of 9.7 lbs (5% of body weight).
Weight care starts with WeightWatchers
1. Choose your program
Join today and choose what’s right for you: our Points Program or WeightWatchers Clinic.
2. Download the app
It has everything you need to change your habits one small step at a time, so you build healthy ones that stick.
3. Start tracking
With just a few taps, you can track what you eat and learn how to make healthier choices.
4. Celebrate your progress
Focus on progress—not perfection—while you improve your eating habits, weight, and activity over time.
1. Choose your program
Join today and choose what’s right for you: our Points Program or WeightWatchers Clinic.
2. Download the app
It has everything you need to change your habits one small step at a time, so you build healthy ones that stick.
3. Start tracking
With just a few taps, you can track what you eat and learn how to make healthier choices.
4. Celebrate your progress
Focus on progress—not perfection—while you improve your eating habits, weight, and activity over time.
The WeightWatchers Points® Program:
Our very own nutrition science
Go beyond calorie counting
We take a food’s calories and complex nutritional info and turn it into a single number—the Points® value. The healthier a food is, the fewer Points it’ll have.
Stick to a Budget
Get your customized Points Budget to “spend” on any foods you want. Track your food in the app. As long as you stay within your Budget, you’ll lose weight.
Be in good company
Connect is a members-only, judgment-free space to share your favorite Points hacks, problem-solve food challenges, discover recipes that fit your Budget, and celebrate each other.
Eat healthier, without guesswork
Nutrient-dense ZeroPoint® foods require no tracking or measuring. These are the foods you should aim to eat often—and anytime.
Go beyond calorie counting
We take a food’s calories and complex nutritional info and turn it into a single number—the Points® value. The healthier a food is, the fewer Points it’ll have.
Stick to a Budget
Get your customized Points Budget to “spend” on any foods you want. Track your food in the app. As long as you stay within your Budget, you’ll lose weight.
Be in good company
Connect is a members-only, judgment-free space to share your favorite Points hacks, problem-solve food challenges, discover recipes that fit your Budget, and celebrate each other.
Eat healthier, without guesswork
Nutrient-dense ZeroPoint® foods require no tracking or measuring. These are the foods you should aim to eat often—and anytime.
Which plan fits your life?
Core
Live your life and lose the weight you want. Our essential tools help you follow your nutritionist-designed, customized weight-loss plan—right from your mobile phone.
Premium
Our strongest support system for weight loss that works—and lasts. Stay on track, overcome challenges, and bond with members on a similar weight-loss journey through in-person and virtual sessions with a coach. Includes Core for added accountability.
Core
Live your life and lose the weight you want. Our essential tools help you follow your nutritionist-designed, customized weight-loss plan—right from your mobile phone.
Premium
Our strongest support system for weight loss that works—and lasts. Stay on track, overcome challenges, and bond with members on a similar weight-loss journey through in-person and virtual sessions with a coach. Includes Core for added accountability.
Invite a friend Instructions & Terms:
Sign up for a WW membership and share your personal invitation link with your friends. As soon as your friend purchases a WW membership through your link, you will receive a confirmation email that your friend has joined. A free month credit will be added to your plan once your friend continues their membership for 2 weeks.
If you provide your friend’s email information, WW will only use your friend’s information to deliver the message on your behalf and will not use it for other purposes.
*Free Additional Month Terms
To be eligible for the free additional month, your friend must purchase a new WW membership plan and continue for at least 2 weeks after purchase. Must be 18 years or older. Your membership must be active at the time of processing. If these criteria are met, you will receive an email confirming your additional month time credit. This one month time credit will be applied by extending your next recurring billing date. Processing of the time credit may take up to 2-4 weeks. The free additional month is not transferable or redeemable for cash. If you signed up for a multi-month Commitment Plan, the free month will extend the Commitment Plan period by one month, regardless of when the time credit is applied and the terms of the Commitment Plan purchased will still apply. The Invite a Friend Program cannot be combined with other joining offers for new or rejoining members.